Discover the Power in Your Pause

Hi, Mia here! In addition to being the exceptionally proud Owner of Greensboro Power Yoga, I also lead Retreats with Power in Your Pause, a wellness business that designs and hosts custom Retreats to benefit the mind, body, and spirit of women who want more out of life. I wholeheartedly believe in the concept of discovering the Power in Your Pause and find it’s a lot more fun when we do it together.

Annually, I host a Retreat in either the Caribbean or the North Carolina Mountains. Registration is open and limited for the upcoming Spring 2025 Retreat. Sign up today while there’s still room!